Dwayne “The Rock” Johnson shares his thoughts on fighting depression: “I found that, with depression, one of the most important things you could realize is that you’re not alone.” Click here for more
On the 17th of March H&E hosted a special charity netball match in aid of Sport Relief. Click here for the results and our picture gallery special
Famous swimmer, Tom Daley, has had many successes in his career. However, as well as being well known through his sporting achievements, Tom Daley is also well known for coming out, back in 2013. 

Click here for Sophia Shone's full profile.
When most people hear the name 'Gareth Thomas', they may think of his many
achievements such as representing Wales in both the rugby union and league.  However, to many others he's recognised for coming out in 2009 and becoming the first openly gay international rugby player.
Click here for more

SPORT SPECIAL: DANCE EDITION

Contemporary Dance: Lauren Simpson

As part of The Network's dance season, Lauren Simpson showcases her talent and talks to us about her love for dance. Click here to watch.

Tap Dance: Eleanor Alderton

As part of The Network's dance season, Eleanor Alderton showcases her talent in tap and talks to us about her love for dance. Click here to watch.

Hip Hop Dance: Emma Shivers

As part of The Network's dance season, Emma Shivers showcases her talent in hip hop and talks to us about her love for dance. Click here to watch.

Want to be a sports reporter?

If you love sports, dance or fitness then we want to hear from you. We are on the lookout for new reporters to join our team. Click here for more info.

Girls Scrum Down at H&E

When the girls of Year 12 found out that Rugby would only be available as enrichment to boys in the year they decided to do something about it. Click here to read about how the girls took on the challenge here at Herts and Essex.

Lizzie Bellinger, Swimming Superstar

Miss Bellinger not only encourages her students to push themselves, but is also extremely successful in her own area of sport. Click here to read our profile.

Sports profile: Sofia Selected By Arsenal

14 year old Sofia Casaubon-Stovold succeeds in joining the Arsenal football club this summer. Click here to read about Sofia's passion for football and how she is taking it to the next level!

Megan Pointer, Sports Personality of the Year

After many years of being a member of various sporting teams and volunteering her time to coach and umpire, Megan Pointer was given the title of ‘Sports Personality of The Year’.